Practicing Mindfulness using Blue Mind Theory | Soul Sesiones

What is the Blue Mind?  Have you ever wondered why the ocean has such a calming effect on our mind, body and soul? Well, if you have taken a trip to the beach when you’ve been feeling stressed, sad or anxious you know the ocean breeze and air does wonders on your mood. Today, we’re […]

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Heal Yourself during today’s October Full Moon

October’s 24th Full Moon, “Hunters Moon” Full Moons represent time for healing, there are about 12 full moons a year that serve as healing times for our mind, body and soul and the power they hold is quite magical. A moon has several phases, a full moon is the phase in which the moon’s whole […]

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Liz Hernandez x Isla Martinez | Reflexión

Wordaful Live x Liz Hernandez x Becky G On September 29th, Wordaful Live founded by Liz Hernandez, featured special guest, Latin popstar, Becky G for a session of inspiration, life reflections and career successes. This live session featured topics like the importance of family, being fearless when following your dreams and the power social media plays in […]

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