Getting lost in a book will always be one of my favorite healing practices and joyful experiences. Learning more about the minds and lives of the best of the best in their respective fields is incredibly insightful, energizing and a reminder that all of us have the opportunity to share a collective experience.
Staying motivated throughout a regular workday can be a breeze on some days, and a challenge on others. On days where your to- do list is extra long, tasks aren’t […]
Spring, the season of new beginnings is finally here and it is also Women’s History month, so there is definitely a lot to celebrate. Today, we’re talking about a few […]
April is National Stress Awareness Month and although we can’t avoid stress all the time, we can all definitely look for ways to lower our stress levels. Today we’ll be […]
It was the year, 2018. This year was beautiful, life changing, truly one of its kind. There were many lessons learned this year, so many laughs, tears, warm embraces and […]
What is the Blue Mind? Have you ever wondered why the ocean has such a calming effect on our mind, body and soul? Well, if you have taken a trip […]
October’s 24th Full Moon, “Hunters Moon” Full Moons represent time for healing, there are about 12 full moons a year that serve as healing times for our mind, body and […]
Wordaful Live x Liz Hernandez x Becky G On September 29th, Wordaful Live founded by Liz Hernandez, featured special guest, Latin popstar, Becky G for a session of inspiration, life reflections and […]