Spiritual talk with Amanda Marit | Soul Sesiones

March 15, 2019.Reading time 13 minutes.

Social media is such a powerful tool and when used in the best ways it can connect you with beautiful souls and help each and every one of us spread our individual messages with the world. I came across Amanda Marit’s Instagram page sometime in the summer last year and I truly loved her messages […]

Reflexión of 2018 | #SoulSesiones

December 31, 2018.Reading time 10 minutes.

It was the year, 2018. This year was beautiful, life changing, truly one of its kind. There were many lessons learned this year, so many laughs, tears, warm embraces and much time spent reflecting, growing and glowing. Getting out of our comfort zones is a necessary part of growth, sometimes we embrace it, other times […]

Practicing Mindfulness using Blue Mind Theory | Soul Sesiones

November 27, 2018.Reading time 3 minutes.

What is the Blue Mind? Have you ever wondered why the ocean has such a calming effect on our mind, body and soul? Well, if you have taken a trip to the beach when you’ve been feeling stressed, sad or anxious you know the ocean breeze and air does wonders on your mood. Today, we’re […]

Giving back in Los Angeles| #SoulSesiones

November 11, 2018.Reading time 4 minutes.

Just this week, Los Angeles experienced sadness and loss with the horrific mass shooting in Thousand Oaks and Camp Woolsey and Hill rapidly spreading across the Ventura county, where thousands of acres have already burned and 75,000 homeowners have been forced to evacuate their homes in the Ventura/ Los Angeles counties. Although this has happened, this […]

Heal Yourself during today’s October Full Moon

October 24, 2018.Reading time 4 minutes.

October’s 24th Full Moon, “Hunters Moon” Full Moons represent time for healing, there are about 12 full moons a year that serve as healing times for our mind, body and soul and the power they hold is quite magical. A moon has several phases, a full moon is the phase in which the moon’s whole […]

Liz Hernandez x Isla Martinez | Reflexión

October 5, 2018.Reading time 4 minutes.

Wordaful Live x Liz Hernandez x Becky G On September 29th, Wordaful Live founded by Liz Hernandez, featured special guest, Latin popstar, Becky G for a session of inspiration, life reflections and career successes. This live session featured topics like the importance of family, being fearless when following your dreams and the power social media plays in […]