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Practicing Mindfulness using Blue Mind Theory | Soul Sesiones

Practicing Mindfulness using Blue Mind Theory | Soul Sesiones

Posted on November 27, 2018 by IslaIn Wellness2 Minutes Read

Tag: heal chakras

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Setting affirmations and speaking things into existence at the Wordaful Women Holiday Party 🎄❤️ #Wordaful . . . #wordaful #peace #affirm #selfcare #faith #godplan #intentionalliving #wellness #losangeles #latinas #girlboss #hustle #mindset #growth #womenempoweringwomen
Repeat this #mantra by placing your hand over your heart and allow love, peace and positive vibrational energy enter your being 🙏🏽🕊 . . #faith #holidayspirit #grateful #heart #soul #selfcare #bienestar #chakra #losangeles #latina #gratitude #mindset #thankfulness
Happy December 🙏🏽 this week’s #SoulSesiones is on #gratitude as it’s so important to continue talking about gratitude during the holiday season. 🕊We are so thankful for life and making gratitude notes is a beautiful way to show yourself or a loved one lots of love & appreciation.💛Subscribe to watch my latest videos, have a blessed week! ☀️🤓link in bio for full video! . . #faith #holidayspirit #grateful #heart #soul #selfcare #bienestar #chakra #losangeles #latina #gratitude #mindset #thankfulness
“I am radiant.”💐 Find joy through your inner beauty, inner light, your inner glow. 🥰Repeat this mantra so that you may feel whole, balanced and restored in your mind, body and soul🙏🏽 | #SoulSesiones . . . #faith #meditation #prayer #heart #soul #selfcare #bienestar #mantra #losangeles #godisgood #mindfulness #mindset
Today on #SoulSesiones we’re covering what is known as the Blue Mind Theory 🌊, a mildly meditative state characterized by calm, peace, unity & a sense of general happiness when being around water. 🙏🏽 link in bio for full video 🥶! ——————————————————————————— #bluemind #mindfullness #spiritualhealing #healing #gratidude #ocean #wellness #latina #meditation #peace #bluemindlife
Let your heart and soul give you guidance.🌈| #SoulSesiones . . #grounding #peace #soul #selfcare #faith #wellness #bienestar #affirm #losangeles #latina #mindset #grow #innerstrength #intentionalliving

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