Practicing Mindfulness at Work |Soul Sesiones
Staying motivated throughout a regular workday can be a breeze on some days, and a challenge on others. On days where your to- do list is extra long, tasks aren’t […]
Reflexión of 2018 | #SoulSesiones
It was the year, 2018. This year was beautiful, life changing, truly one of its kind. There were many lessons learned this year, so many laughs, tears, warm embraces and […]
Giving back in Los Angeles| #SoulSesiones
Just this week, Los Angeles experienced sadness and loss with the horrific mass shooting in Thousand Oaks and Camp Woolsey and Hill rapidly spreading across the Ventura county, where thousands […]
