this women’s history month, share the love.

Happy March! It’s a new month to connect, inspire, and further celebrate women’s achievements. Yes, it’s Women’s History Month. How could you forget? I hope you’re feeling all the love on your end, wherever you are and are excited to continue to share the love, all month long. Social media has brought so many women […]

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A Renewed Soul & Mind in 2020

Happy 2020! The new year is here, another chance for us to experience renewal, growth, positive change, healing, more love and hold nourishing thoughts in our mind and hearts. To start us off in the right energy, take a minute right now to think of one thing you are grateful for, just one for now. […]

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Soul Sesiones Affirmations

Affirmations are a beautiful way to remind you of everything you are in this exact moment. The only place that matters, the present. Although you might be struggling with pain and a number of challenges, expectations and fears, your life matters. At some point this weekend I want you to check-in with heart and soul […]

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Girlboss Community IRL

The Girlboss Community is one that is empowering, motivating and soothing all at once. If you haven’t heard of the Girlboss Community yet, now is the perfect time to sign up and prepare to empower women from all over the world. Earlier this month, Girboss hosted their first Community IRL Event at the Girlboss HQ […]

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Motivation Manifesto Tips | Soul Sesiones

Happy June! Welcome to Soul Sesiones. I hope you are having a wonderful start to a new month, a fresh start to reach new goals and continue working on yourself while you’re opening your heart to more love and more life. I am currently reading the book the Motivation Manifesto: 9 Declarations to Claim your […]

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