Start Your Days Flourishing Your Soul | Soul Sesiones

January 18, 2021.Reading time 6 minutes.

Do you start the morning with gratitude? Do you start your morning with absolute silence, no technology, no distractions, no energy blocks?

World Book Day: Books on Mindset, Creativity and Soul.

April 23, 2020.Reading time 8 minutes.

Getting lost in a book will always be one of my favorite healing practices and joyful experiences. Learning more about the minds and lives of the best of the best in their respective fields is incredibly insightful, energizing and a reminder that all of us have the opportunity to share a collective experience.

A Renewed Soul & Mind in 2020

January 20, 2020.Reading time 6 minutes.

Happy 2020! The new year is here, another chance for us to experience renewal, growth, positive change, healing, more love and hold nourishing thoughts in our mind and hearts. To start us off in the right energy, take a minute right now to think of one thing you are grateful for, just one for now. […]