Intentional Living | Soul Sesiones

Happy New Year! I hope you are in good health, living intentionally and filled with happiness.

I want to start off with sending you so much love, and if you are reading this right now, thank you for your time!

Now, to start us off I’d like to ask you to take a deep breath, smile (because smiling brings happiness) and your best intent for these next few minutes.

As we can all agree, 2020 served as a year for many lessons, MUCH gratitude, resiliency, and hope for 2021.

Personally, I am focusing on growing spiritually this year, and aligning my spirit with everything I do, more than ever before. I want to be purposeful in my actions, continue to evolve and do more of what I love.

That is why I am making the intent right now to continue to focus on community and being of service, and the way that I know how to at this moment is through connecting with you and sharing what I’m learning with you.

I hope you’ll join me in so much growth this year. I can’t wait to hear from you, and what your intentions are for the year!

One thing I’m so excited for is living authentically and being honest with my goals and my spirit and what I can actually do, day to day.

I’ll be posting more here, on my website, and sharing my thoughts every other Sunday of the month via Soul Sesiones on my socials (LinkedIn, Instagram and Facebook). Sunday’s are still my favorite days of the week, because these days are where I can focus on loving on my soul, taking it slow and spending time nurturing my mind, body and spirit. If I can post more I absolutely will, but for now this is what I’m committing to.

If you want to join me, my first goal of the year is reading the The Artist’s Way by Julia Cameron, along with the morning pages journal of the book. This book has come across my feed week after week the last year and now it’s my time to read it!

This book dives into the creative process, and she teaches techniques and exercises to assist people in gaining self-confidence in harnessing their creative talents and skills.

I’m expecting to learn a lot these next 12 weeks and will definitely share my learnings with you! If you want to join, comment below and I’ll make sure to send you a message so we can connect.

May you continue to be healthy, feel inspired and live in gratitude this year. Much love to you!

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