this women’s history month, share the love.

Happy March! It’s a new month to connect, inspire, and further celebrate women’s achievements. Yes, it’s Women’s History Month. How could you forget? I hope you’re feeling all the love on your end, wherever you are and are excited to continue to share the love, all month long. Social media has brought so many women […]

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Girlboss Community IRL

The Girlboss Community is one that is empowering, motivating and soothing all at once. If you haven’t heard of the Girlboss Community yet, now is the perfect time to sign up and prepare to empower women from all over the world. Earlier this month, Girboss hosted their first Community IRL Event at the Girlboss HQ […]

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Motivation Manifesto Tips | Soul Sesiones

Happy June! Welcome to Soul Sesiones. I hope you are having a wonderful start to a new month, a fresh start to reach new goals and continue working on yourself while you’re opening your heart to more love and more life. I am currently reading the book the Motivation Manifesto: 9 Declarations to Claim your […]

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Ways to de-stress your life | Soul Sesiones

April is National Stress Awareness Month and although we can’t avoid stress all the time, we can all definitely look for ways to lower our stress levels. Today we’ll be talking through some ways to reduce stress and remind ourselves that even the smallest changes in our daily routine can ultimately change the course of […]

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